FaceTime with Staci
I am a 52 year old 12 year Navy Veteran, JR Vice Commander of VFW Post #3873, IFBB Pro, Author, Female Entrepreneur, wife, and mother of 2.
Lets #TALK - Do you have a plan, but need to talk through some issues? Is life taking a toll on you right now? Are all of these home workouts overwhelming?
Are you struggling with the foods you are eating and maybe feel like something is bloating you or disagreeing with you? Do you have questions about your training split, timing of foods, or trendy no calorie bandwagon foods that may or may not be ideal? Are you curious about the types of carbs that are good for you as an individual?
Do parts of this health and fitness journey seem daunting and stressful? Do you need to just talk through how your day is played out and learn to make yourself a priority?
I could go on and on with the types of questions that you may have.... if you need a sounding board - I can help. With 32 years experience in the health and fitness industry along with 13 years of competing in 36 competitions AND being an entrepreneur and mom- I can help you trouble shoot and brainstorm.
We can FaceTime ZOOM or Skype - so we have a personal one-on-one 60 minute conversation!
Heres to #problemsolving, making YOU a priority and changing the GAME!
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